Our bodies can be amazing communicators. When working correctly, they tell us what they need to be healthy. Unfortunately, the wear and tear of living and the stress of our many responsibilities can cloud our energetic system. Dirty and used energy in essence clogs our chakras and auras and prevents our body from communicating its needs. When energy is flowing through you, you are able to feel if there is a blockage… because it feels different. It is uncomfortable compared to the rest of your body. These blockages start as an energetic phenomenon but, if uncorrected, will grow into an emotional or physical ailment. When your system is highly congested and filled with blockages, you will not get the messages clearly. In a quiet room, you can hear a whisper. In a noisy arena, you can’t even hear a yell. 

So often in life you must let go of things that are holding you back before you rise above them. This is especially true of energy. Letting go of old/diseased/stagnant energy allows space for healthy energy to flow to you and through you. It is the step of clearing that is the most important, though this tends to be what is often skipped or avoided. We so often are taught to bury feelings, experiences, etc. that are difficult. We dwell and fixate on insults, hurts, and injustices. Those experiences and feelings stay in our energetic system and complicate how it communicates with us. It is only with thorough cleaning that we are able to restore it. 

Simply pouring fresh energy over the diseased energy only adds noise to the noisy room.This is why the foundation of my energy healing practice is cleaning the energy system and removing this dirty and used prana to help keep that system open and the communication channels clear.  It is my goal that all my clients not only heal their energy system but become attuned to it. Recognizing blockages and then removing them before they become overwhelming is a sustainable way to maintain a healthy body, mind, and spirit.